How to be green without blowing your budget?

HEYME wellness package

Concerned about the environment, we all adopt small daily gestures to preserve our planet. The question that arises is how to make ecology and economy rhyme.

Here is a short list of simple habits to adopt to do good for the environment and your wallet.

The water filter

A solution for filtering tap water easily and at no extra cost.

Drinking plenty of water to take care of your health is a good thing, doing it while saving money is even better.

So, forget the water bottles and buy yourself a water filter.

Thanks to the different water filtration systems, you will get water without residues, such as chlorine, natural pollution… The water will be pure, healthy and very clean.

Second good news, no more heavy, bulky and super expensive water packs. The water filter is both an ecological and economical solution that is worth it.

The bean-to-cup coffee machine

Nowadays, we opt for coffee capsules for their practical side to the detriment of the ecological and financial side. Indeed, these pods are expensive and polluting.

For a better coffee that is much more ecological, consider investing in a bean-to-cup coffee machine. You will save up to 200€ per year!

HEYME wellness package

Stop smoking

Smoking pollutes the environment, destroys your health and is expensive.

So many reasons for you to seriously think about reducing your tobacco consumption if you smoke.

Smoking contributes to global warming and is the number one cause of preventable disease and death worldwide. It has major repercussions on smokers, their loved ones and on all living beings around them.

A single cigarette pollutes the air, water, soil, forests and destroys your health.

So try to reduce your tobacco consumption to save money, save your health and the planet.

The means of transport

Wondering how to save money without sacrificing performance and comfort on the road? Here are the solutions:

Over-inflate your tires

Did you know that an under-inflated tire resists rolling? Under-inflation leads to significantly higher energy consumption, therefore an increase in fuel consumption which can go up to an additional 10%.

Be sure to over-inflate your tires regularly to save up to 3 weeks of gas over a year. And that’s not all, over-inflating your tires also reduces CO2 emissions by 1.6 million tonnes per year.

Reduce driving speed

When accelerating, the engine needs more fuel to run, especially when starting. Reducing the speed will allow you to save more on fuel consumption.

Limiting the speed leads to a reduction of up to 20% in spillage and toxic gas emissions and therefore a significant improvement in the quality of the ambient air.

Prioritize the bike

And if you really want to save the environment, forget the means of public transport or the car and think about investing in a bicycle if you have the possibility.

It is an investment that you will make profitable over time, in addition the bike does not pollute and playing sports is never wasted!

So many good reasons to get started!

White vinegar and baking soda

Do you want to deep clean your home appliance machines, especially the washing machine?

Forget the big colorful bottles found in supermarkets, which are less effective and harmful to the planet and your health. It’s time to opt for small recipes that cost almost nothing.

White vinegar and baking soda: the perfect combination to thoroughly clean your machine. Indeed, white vinegar removes limescale and bicarbonate, odors.

A miraculous solution at hand!

Eco-friendly gestures in the kitchen

Economical and eco-friendly tips for the kitchen, the most energy-intensive room in the house.

For fridge and freezer

  • Take care not to leave the doors of the refrigerator or freezer open;
  • Regularly defrosts the freezer;
  • Regularly check the tightness of your refrigerator;

For the dishwasher, washing machine, dryer

  • Use your dishwasher at full load (no overload and no underload) with an economy program of 60°C or low temperatures instead of a wash at 90°C. You will gain 30% energy;
  • Limits the number of cycles.

Adopting an ecological and responsible behavior in the use of its machines is not binding. A little common sense and you will save on electricity and water, which will necessarily be good for your wallet and the environment.

Other eco-gestures: unplug your electrical appliances

Economy and ecology go hand in hand. Making savings means reducing your electricity bill, which means reducing your energy consumption and therefore limiting greenhouse gases.

Before leaving and to avoid wasting energy, remember to unplug your electrical appliances. Your television, even on standby, consumes energy. Ditto for your charger even if your phone is not plugged into it.

If the savings made over the month seem low to you, look instead to the year to be convinced!

A small step on an individual scale is a big gesture for a country.

The HEYME wellness package

With the Wellness Pack, HEYME gives you a boost to help you take care of yourself!

Because sport, alternative medicine, nutrition, dietetics, psychological listening and prevention are essential for well-being, HEYME takes care of you physically and mentally by reimbursing you €150 of packages for only €4.5 /month.

Sports package

A key player in health and well-being among young people, HEYME reimburses your sporting activity up to a maximum of €30/year for membership of:

  • A sports club
  • A sports association
  • A gym
  • A sporting event

Alternative medicine package

Because the health and well-being of young people are among its priorities, HEYME offers an alternative medicine package for a consultation in osteopathy, sophrology, acupuncture, kinesiology, therapeutic hypnosis, chiropractic or etiopathy and a psychological consultation package for €40/year, limited to 2 consultations of €20/year each.

Health and well-being prevention package up to €80 per year

Aware that the daily life of young people goes far beyond medical appointments, HEYME offers you the health and well-being prevention package up to 80€/year. This package includes:

  • the package helps to quit smoking: nicotine substitute, patch, gum, lozenge up to €30/year;
  • the parapharmacy body care package: massage oil, clay, tape, strapping… up to €20/year;
  • the dietary and nutritional package, innovative coaching with OVIVA: 1 teleconsultation and 2 weeks of ultra-personalized follow-up up to €30/year.

Your well-being with the health pack at only €4.5/month!

👉 HEYME wellness package

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